Opis
Going vegan is easy!
Whether you’re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle.
How to Go Vegan includes…
Why try vegan?
Animal welfare, the environment, health benefits and your personal adventure.
Vegan at home
Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family
Vegan out in the world
Eating out, eating at friends’ houses, answering questions from loved ones, travelling vegan
Living the vegan lifestyle
Meal plans, tips and tricks, what to do if you’re struggling, how to celebrate being a vegan
How to go vegan. It’s easier than you think.